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CMC Wellness

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    Mindful Meanderings

    Rebel Wisdom

    Rebel Wisdom

    I was a sweet kid – tender-hearted and easily bruised. I adored my Dad – whenever he traveled (often and for long periods), I would wait for his return and let him know how much I missed him. Wanting love

    Carol McAnally March 16, 2023March 16, 2023 Mindful Meanderings Read more

    The Mystery of Presence

    The Mystery of Presence

    Swooning has been prevalent in my life for about a year, moments of brief and disrupting altered states of consciousness. Destabilized and disoriented. In some ways concerned on a physiological level, I also know there is a spiritual transition underway.

    Carol McAnally January 24, 2023January 25, 2023 Mindful Meanderings Read more

    Emerging?

    Emerging?

    Hello! It’s been a while, right? I’ve thought so often about you, wondering how you’ve fared this last year. I have missed writing but have not had much to say. I still feel a bit that way; at the same time, I am tugged by the wanting to connect. I’d love to hear from you!

    Carol McAnally April 16, 2021April 20, 2021 Mindful Meanderings Read more

    Pause

    Pause

    In the midst of that, I also feel the pause inherent in this global slowdown. It feels like the earth is taking a breath. I want to pause and take that breath with her.

    Carol McAnally March 30, 2020June 26, 2021 Mindful Meanderings Read more

    Radical Inclusion

    Radical Inclusion

    I’ve been a bit down over the last few days – even as I write that I see that I have tried to minimize the down so as not step too far into the negativity. In truth, I’ve been – down. Not a bit, but fully down.

    Carol McAnally February 12, 2020March 30, 2020 Mindful Meanderings Read more
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    Recent Posts

    • Then & Now: The Body as Sacred Ground

      Then & Now: The Body as Sacred Ground

      April 29, 2023
    • Rebel Wisdom

      Rebel Wisdom

      March 16, 2023
    • Just Another Day at the Gym

      Just Another Day at the Gym

      February 8, 2023
    • The Mystery of Presence

      The Mystery of Presence

      January 24, 2023
    • Emerging?

      Emerging?

      April 16, 2021

    It's a delicate blance: wisdom and compassion, detachment and devotion. Detachment is giving up how it turns out and devotion is surrendering to love. The practice is to keep an eye on both and maintain the balance.

    Ram Dass

    "Authenticity always and absolutely carries a demand and duty; you must speak out, to the best of your ability, and shake the spiritual tree, and shine your headlights into the eyes of the complacent. You must let that radical realization rumble through your veins and rattle those around you."

    Ken Wilbur

    We can view depression not as mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest entered into when we are completely exhausted by the weight of our own false story of ourselves.

    Jeff Foster
    Three Chambers of the Body

    Soul Deep Blog Posts

    • Then & Now: The Body as Sacred Ground
    • Rebel Wisdom
    • Just Another Day at the Gym
    • The Mystery of Presence
    • Emerging?
    • Pause
    • Radical Inclusion
    • About Soul Deep

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    Contact Carol:

    email: carol at carolmcanally.com
    text or call: 303-91zero-5644