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CMC Wellness

CMC Wellness

Insightful Counseling / Intelligent Movement / Inspirational Writing

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    Soul Deep

    Then & Now: The Body as Sacred Ground

    Then & Now: The Body as Sacred Ground

    The great challenge we face is how to live life to the fullest, no matter what it presents – to give the body the freedom to flow freely, move uninhibited through all our experiences, and realize itself as sacred ground.

    Carol McAnally April 29, 2023April 29, 2023 Soul Deep, Then & Now Read more

    Just Another Day at the Gym

    Just Another Day at the Gym

    At the end of class, the instructor asked us to lie down on our mats and close our eyes so she could read to us. What? I had never experienced anything like that before! Feeling awkward, I did as she instructed.

    Carol McAnally February 8, 2023February 8, 2023 Soul Deep Read more

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    Recent Posts

    • Then & Now: The Body as Sacred Ground

      Then & Now: The Body as Sacred Ground

      April 29, 2023
    • Rebel Wisdom

      Rebel Wisdom

      March 16, 2023
    • The Mystery of Presence

      The Mystery of Presence

      January 24, 2023
    • Emerging?

      Emerging?

      April 16, 2021
    • Pause

      Pause

      March 30, 2020

    It's a delicate blance: wisdom and compassion, detachment and devotion. Detachment is giving up how it turns out and devotion is surrendering to love. The practice is to keep an eye on both and maintain the balance.

    Ram Dass

    "Authenticity always and absolutely carries a demand and duty; you must speak out, to the best of your ability, and shake the spiritual tree, and shine your headlights into the eyes of the complacent. You must let that radical realization rumble through your veins and rattle those around you."

    Ken Wilbur

    We can view depression not as mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest entered into when we are completely exhausted by the weight of our own false story of ourselves.

    Jeff Foster
    Three Chambers of the Body

    Soul Deep Blog Posts

    • Then & Now: The Body as Sacred Ground
    • Rebel Wisdom
    • Just Another Day at the Gym
    • The Mystery of Presence
    • Emerging?
    • Pause
    • Radical Inclusion
    • About Soul Deep

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    Contact Carol:

    email: carol at carolmcanally.com
    text or call: 303-91zero-5644