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CMC Wellness

Insightful Counseling / Intelligent Movement / Inspirational Writing

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    Soul Deep

    About Soul Deep

    About Soul Deep

    Sharing my love of this divinely human experience through heartfelt, enthusiastic, sometimes irreverent writing about the evolution of consciousness, the soul as foundational, and the body as beloved. Care to subscribe? Enter your email below.

    Carol McAnally February 2, 2020February 8, 2023 Mindful Meanderings Read more

    Then & Now: The Body as Sacred Ground

    Then & Now: The Body as Sacred Ground

    The great challenge we face is how to live life to the fullest, no matter what it presents – to give the body the freedom to flow freely, move uninhibited through all our experiences, and realize itself as sacred ground.

    Carol McAnally April 29, 2023April 29, 2023 Soul Deep, Then & Now Read more

    Rebel Wisdom

    Rebel Wisdom

    I was a sweet kid – tender-hearted and easily bruised. I adored my Dad – whenever he traveled (often and for long periods), I would wait for his return and let him know how much I missed him. Wanting love

    Carol McAnally March 16, 2023March 16, 2023 Mindful Meanderings Read more

    Just Another Day at the Gym

    Just Another Day at the Gym

    At the end of class, the instructor asked us to lie down on our mats and close our eyes so she could read to us. What? I had never experienced anything like that before! Feeling awkward, I did as she instructed.

    Carol McAnally February 8, 2023February 8, 2023 Soul Deep Read more

    The Mystery of Presence

    The Mystery of Presence

    Swooning has been prevalent in my life for about a year, moments of brief and disrupting altered states of consciousness. Destabilized and disoriented. In some ways concerned on a physiological level, I also know there is a spiritual transition underway.

    Carol McAnally January 24, 2023January 25, 2023 Mindful Meanderings Read more

    Emerging?

    Emerging?

    Hello! It’s been a while, right? I’ve thought so often about you, wondering how you’ve fared this last year. I have missed writing but have not had much to say. I still feel a bit that way; at the same time, I am tugged by the wanting to connect. I’d love to hear from you!

    Carol McAnally April 16, 2021April 20, 2021 Mindful Meanderings Read more
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    Recent Posts

    • Then & Now: The Body as Sacred Ground

      Then & Now: The Body as Sacred Ground

      April 29, 2023
    • Rebel Wisdom

      Rebel Wisdom

      March 16, 2023
    • Just Another Day at the Gym

      Just Another Day at the Gym

      February 8, 2023
    • The Mystery of Presence

      The Mystery of Presence

      January 24, 2023
    • Pause

      Pause

      March 30, 2020

    It's a delicate blance: wisdom and compassion, detachment and devotion. Detachment is giving up how it turns out and devotion is surrendering to love. The practice is to keep an eye on both and maintain the balance.

    Ram Dass

    "Authenticity always and absolutely carries a demand and duty; you must speak out, to the best of your ability, and shake the spiritual tree, and shine your headlights into the eyes of the complacent. You must let that radical realization rumble through your veins and rattle those around you."

    Ken Wilbur

    We can view depression not as mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest entered into when we are completely exhausted by the weight of our own false story of ourselves.

    Jeff Foster
    Three Chambers of the Body

    Soul Deep Blog Posts

    • Then & Now: The Body as Sacred Ground
    • Rebel Wisdom
    • Just Another Day at the Gym
    • The Mystery of Presence
    • Emerging?
    • Pause
    • Radical Inclusion
    • About Soul Deep

    To recive my posts in your inbox, please subscribe below. There is no cost to subscribe.

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    Contact Carol:

    email: carol at carolmcanally.com
    text or call: 303-91zero-5644